The Use of Creatine in Sports Essay -- Athletics Steroids Drugs Sports

The Use of creatine in SportsThe first weeks of my senior epoch of football were the toughest times I had ever had in my life. We had two practices a day. We had one practice early in the morning, and one late in the afternoon. Physically, I wasnt at a level akin most of my teammates. I felt like I couldnt do anything on the high civilize level plus I was being thrown around like a rag doll. I indispensable something that would help me gain my potential. Thats when I tried creatin.I started go forth taking small doses of creatine as an energy booster before practice, noticing that I wasnt getting tired and knocked out(p) of breath like I once was. I continued to give the supplement before I did any type of exercising activity, although I never exceeded the daily amount. I used the supplement for about(predicate) tether weeks, noticing tendon development and body fat loss all everywhere my body. Gradually, I started reducing my dose each day until my supply was gone. In m y short three weeks of taking creatine, I gained about 4-5 pounds of lean muscle. I was being noticed in practice and was getting more vie time in games. I was still unsure about what consequences I would have to face if I continued to use the substance. I needed to know more. Everything has a price l wanted to figure out what mine could be.Its been called the drug that separates the great from the greatest. It has helped athletes all over the world reach their potential. Creatine is an all natural food and supplement drug that plant like anabolic steroids without the side make. It has the capability to help produce muscle mass, energy, and speed all in one pill.Over the past fewer years, creatine has become a controversial issue in the acrobatic world. A lot of research has been put into creatine although long-term effects are left unknown, leaving the controversial question of whether creatine should be legal or illegal.Being a former user of creatine showed me how I could max imize my potential athletic ability, although leaving me cynical about harm to my body. I wanted to know more specifically how it whole shebang on the chemical level and major side effects and precautions I should take if I were going to continue using the supplement. The only route for my to find the answers to my questions was with research. I began interviewing people who knew more about creatine musical composition at the same time I began my own rese... ...arch 12, 1999 Bernards, Neal. War on Drugs. San Diego Greenhaven Books, 1990.Creatine and Muscle Building. Online in stock(predicate)http//www.mayohealth.org/mayo/askdiet/na/get960901.htm, April 14, 1999.Creatine FAQs. Online forthcominghttp//www.nutrasense.com/nutrasense/creatine.html, March 13, 1999.Dreyfuss, Ira. Online Availablehttp//www.nando.net/newsroom/aploth/1996/mor/feat/archive/091596/mar/75430.html, March 15, 1999. high-pitched Power Creatine. Online Availablehttp//www.whole-salecreatine.com/1013/faq.htmJall oh, Ali. Telephone interview. 27 April. 2000.Klein, Scott. Creatine. Online Availablehttp//nimbus.ocis.temple.edu/sklein/ABOUT, May 6, 1998London, David. Creatine Concerns in England. Online Availablehttp//www.usatoday.com/sports/soccer/wc98/full/wc98.htm, April 5, 1999.Marks, Alexandra. Schools Wrestle with Bulk in a Bottle. The Christian Science Monitor. September 30, 1998.Mumby, Chris. Personal interview. 2 Mar. 1999.Potratz, Adam. Personal interview. 3 Mar. 1999.Sahelian, Ray. Creatine Natures Muscle Builder. Online Availablehttp//www.raysahelian.com/creatine.html, March 12, 1999.